Bean Miso Bowl with Steamed Broccoli and Fried Egg
15.01.2025Quick, Healthy, and Full of Flavour
Inspired by traditional Japanese cuisine and enriched with popular local ingredients. This recipe combines the deep umami flavour of miso sauce with the delightful texture of beans and the tenderness of steamed broccoli, perfectly complemented by a fried egg. Quick, healthy, and full of flavour—an ideal choice for those looking for a unique yet balanced dish.
Total
Time:
35 min
Preparation:
25 min
Cooking:
10 min
Suitable for the Titanium Collection
Ingredients
(Serves 4):
200 g red beans
250 g mushrooms
400 g broccoli
4 stalks spring onion
2 cloves garlic
Fresh ginger
4 tbsp Miso-Paste
45 ml soy sauce
30 ml honey
4 eggs
1 chili pepper
2 tbsp crispy fried onion
Fresh coriander
Oil
Instructions:
1. Preparing the Beans
Rinse the beans thoroughly and soak them in cold water for 8 hours.
Drain, rinse again, and cook in a titanium pot, fully submerged in water, until
tender.
2. Preparing the Vegetables
Clean and halve the mushrooms.
Wash, dry, and trim the broccoli.
Slice the spring onions into rings.
Peel and finely grate the garlic.
Peel the ginger—grate one half and cut the other into thin strips.
3. Preparing the Miso Sauce
In a small bowl, mix:
• Miso paste
• Soy sauce
• Grated garlic
• Grated ginger
• Honey
Stir until smooth.
4. Steaming the Broccoli
Blanch the broccoli in boiling water for 8 minutes.
5. Finishing the Dish
Heat a titanium pan with a little oil.
Sauté the mushrooms for about 4–5 minutes until golden.
Add the spring onion and sauté for another 2 minutes.
Stir in the cooked beans, pour over the miso sauce, and mix well.
Divide into serving bowls.
6. Serving
Fry the eggs on a titanium pan, optionally without any oil.
Add an egg and steamed broccoli to each bowl.
Sprinkle with chili, coriander, crispy fried onion, and sliced ginger.
